Group Meetings
See below for information on groups we are offering.
Virtual DBT Skills Group: Navigating Stress and Trauma from the Legal System
This virtual dialectical behavior therapy (DBT) skills group is designed for people experiencing stress or trauma related to interactions with the legal system. Participants will be presented with skills from each of the 4 Pillars of DBT (mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness) to help manage difficult emotions and situations that may occur during legal action/litigation. This is a structured, skills-focused group--not a support group--that provides practical tools for navigating distress from the legal system effectively.
When: Thursday evenings 7-8pm MST
Beginning November 12, 2026
Duration: 12 Sessions, approximately three months long.
Format: Virtual
Hosts: Daisy Lael and Yvonne McGaha
For questions or to Sign UP
Contact Agatha at 888-801-1556 or
email agatha@graceandpeacecc.com
Click here for list of insurances we accept